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12 Savory Pumpkin Recipes That Prove that Pumpkin Isn’t Just for Treats

Pumpkin often takes center stage in fall desserts, but this versatile ingredient has much more to offer! From hearty soups to savory pastas, these 12 delectable recipes will show you how to embrace pumpkin in a whole new light. So, roll up your sleeves and get ready to discover the savory side of pumpkin that will have you craving it year-round!

Easy Pumpkin Turkey Chili

Easy Pumpkin Turkey Chili
Photo Credit: House of Nash Eats.

This Pumpkin Turkey Chili recipe is packed with lean protein, wholesome pumpkin, and a delicious blend of beans and spices. It’s a hearty dish that brings the essence of fall to your table in less than an hour!

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Pumpkin Ravioli Recipe

Pumpkin Ravioli Recipe
Photo Credit: Nonna Box.

The sweetness of pumpkin, the nuttiness of amaretti cookies and the spiciness of nutmeg make this delicious pumpkin filled ravioli recipe one of the most interesting you can find in Northern Italy. While the people from Milan are known for their prowess in business more than their prowess in the kitchen, pumpkin ravioli might just be the dish that destroys that tired stereotype and brings you a new appreciation of cuisine from Northern Italy.

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Pumpkin Curry Soup

Pumpkin Curry Soup 
Photo Credit: All Ways Delicious.

Soups are a dime a dozen, but this Pumpkin Curry Soup recipe is in a league of its own. With its rich, sweet pumpkin foundation and heady Southeast Asian flavors, this one makes you sit up and pay attention.

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Pumpkin Curry Hummus

Pumpkin Curry Hummus
Photo Credit: Self Proclaimed Foodie.

Pumpkin Curry Hummus is a great healthy snack. By adding pumpkin puree and curry powder to this homemade blend you end up with the perfect fall appetizer.

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Pumpkin Goat Cheese Skillet Dip

Pumpkin Goat Cheese Skillet Dip
Photo Credit: Take Two Tapas.

Celebrate Fall with a delicious, warm, and gooey pumpkin goat cheese skillet dip. Decadent, Earthy, and filled with aromatic thyme, rosemary, and sage.

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Pumpkin French Onion Soup

Pumpkin French Onion Soup
Photo Credit: Jennifer Banz.

The Fall season means comforting soups and stews. This Pumpkin French Onion Soup recipe puts a little twist on the classic! Caramelized onions, pumpkin puree, and beef broth topped with swiss cheese and your favorite bread. I keep this recipe super simple and it’s perfect for the cooler weather!

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Roasted Pumpkin Frittata with Kale and Goat’s Cheese

Roasted Pumpkin Frittata with Kale and Goat's Cheese
Photo Credit: Hey Nutrition Lady.

This Roasted Pumpkin Frittata is the perfect easy recipe for breakfast, lunch, or dinner. Made with kale and goat’s cheese it’s a perfect veggie-loaded make-ahead meal.

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Pumpkin Overnight Oats

Pumpkin Overnight Oats
Photo Credit: Hey Nutrition Lady.

Pumpkin Overnight Oats is an easy vegan breakfast recipe you can make ahead. Naturally sweetened with dates, this healthy pumpkin overnight oats recipe is dairy free and contains no added sugar. Top with a bit of coconut whip for a decadent breakfast treat!

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Baked Pumpkin Risotto

Baked Pumpkin Risotto
Photo Credit: Hey Nutrition Lady.

This Baked Pumpkin Risotto is made with brown rice, making it a healthier option than standard risotto. It’s rich and creamy in spite of being vegan and dairy free, and since it’s baked there’s almost no stirring required.

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Pumpkin Gnocchi with Speck, Walnuts and Parmesan Cream

Pumpkin Gnocchi with Speck, Walnuts and Parmesan Cream
Photo Credit: The Pasta Project.

I love the traditional way of serving pumpkin gnocchi with a sage butter. However, this recipe for pumpkin gnocchi with speck, walnuts and parmesan cream is divinely delicious too!

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Pumpkin Tortelli

Pumpkin Tortelli
Photo Credit: The Pasta Project.

Seasoned with butter and sage and made with amaretti bicuits in the filling, these traditional pumpkin tortelli are a divine historical stuffed pasta from Mantova in Northern Italy.

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Pumpkin Mac and Cheese

Pumpkin Mac and Cheese
Photo Credit: Hey Nutrition Lady.

This Pumpkin Mac and Cheese recipe is an easy, healthy baked pasta dish that’s perfect for a weeknight dinner! Lighter than your average mac and cheese thanks to the addition of pumpkin, it’s a vegetarian meal the whole family will love.

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