14 Easy Egg Bite Recipes for a Protein-Packed Start to Your Day
Busy mornings call for quick, nutritious breakfasts, and these 14 easy egg bite recipes are just the solution! Packed with protein and endless flavor possibilities, these bite-sized delights are perfect for meal prep, grab-and-go breakfasts, or a satisfying snack any time of day. Whether you love classic cheesy eggs, veggie-packed bites, or bold flavors like bacon, there’s something here for everyone. Get ready to make mornings easier (and tastier) with these foolproof egg bite recipes!
Starbucks Egg White Bites Recipe

Indulge in the delicious flavors of our healthy Starbucks Egg White Bites Recipe (Copycat) – a high-protein breakfast or snack option that mirrors the beloved coffee shop treat. Made with wholesome ingredients, and without any special equipment, these bites are a nutritious start to your day and satisfy a midday pick-me-up.
Air Fryer Egg Bites
Air fryer egg bites are tender, light and fluffy. Filled with sautéed veggies, salty bacon, and savory cheese, they’re better than Costco’s Three Bridges egg bites. For a complete hassle-free breakfast, pair them with crispy air fryer bacon and air fryer breakfast potatoes.
Bacon And Gruyere Egg Bites
Indulge in the delicious flavors of our Bacon and Gruyere Egg BitesRecipe. A high-protein breakfast or snack option made with wholesome ingredients, and without special equipment. These bites are a nutritious start to your day and satisfy a midday pick-me-up.
Copycat Oven Baked Starbucks Egg Bites Recipe
You don’t need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you’ll have breakfast covered for the week.
Keto Pizza Egg Bites
I love egg bites! So this keto pizza egg bite recipe was a must for me! All the things you love about pizza, in a handy egg bite! Perfect for on the go, meal prep or make it for dinner. These full-of-flavor pizza egg bites are full zesty pepperoni and of course gooey cheese!
Cheddar Veggie Instant Pot Egg Bites
These Cheddar Veggie Instant Pot Egg Bites are here to save your breakfast meal prep routine! Add mushrooms and broccoli to these deliciously cheesy egg bites and have them ready for a quick reheat during the week.
Oven Baked Egg Bites
As you all know, I think eggs are a real superfood. They’re packed with nutrition, and incredibly versatile. You can cook them dozens of ways: fried, scrambled, boiled, poached…
Instant Pot Bacon Cheddar Egg Bites
Have you tried those little sous vide egg bites they’re serving now at Starbucks? If you haven’t, let me tell you, they’re something special – dainty little bites of egg and cheese with a smooth, custardy texture. And they’re a great low-carb alternative to the usual bagel or granola.
Easy Cottage Cheese Egg Bites Recipe
These Cottage Cheese Egg Bites are super easy to make (only 3 ingredients!) and are a delicious make-ahead breakfast idea for meal prepping!
Breakfast Egg Bites
Breakfast Egg Bites are the quick and easy make ahead breakfast for busy mornings. Perfect for meal prep!
Cottage Cheese Egg Bites
These delicious egg bites pack a punch of creamy flavors thanks to cottage cheese. Paired with crispy bacon and Colby jack cheese, cottage cheese egg bites is an easy and delicious bite-sized, grab-and-go breakfast!
Quiche Florentine Egg Muffins
These Quiche Florentine Egg Muffins are flavor packed with spinach, garlic white cheddar and parmesan cheese and are a quick easy way to make crustless quiche florentine you can grab on the go!
Chicken Sausage & Quinoa Protein Egg Muffins
These Chicken Sausage and Quinoa Protein Egg Muffins are a healthy make-ahead breakfast that’s loaded with protein and plenty of vegetables.
Egg White Bites with Red Pepper
If you’re looking for a convenient breakfast option – these copycat Starbucks Egg White Bites are your answer! Filled with hearty and nutritious ingredients, like egg whites, cottage cheese, roasted red pepper, and spinach – these egg white bites will provide long-lasting satisfaction and energy to fuel your busy mornings.