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12 Salad Recipes That Will Make You Love Eating Healthy

Discover the joy of healthy eating with these 12 salad recipes that are as delicious as they are nutritious. Packed with fresh ingredients and bursting with flavor, these salads will transform your meals and make you excited about incorporating more greens into your diet. Whether you’re looking for a light lunch or a satisfying dinner, these recipes are sure to become your new favorites!

Green Goddess Salad Recipe

Green Goddess Salad Recipe
Photo Credit: the foreign fork.

This Green Goddess Salad Recipe is light and fresh and chock full of healthy produce. The fresh olive oil and vinegar drizzled over the top forms a healthy dressing that goes so well with the crunchy pistachios.

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Spinach Salad with Bacon and Poppy Seed Dressing

Spinach Salad with Bacon and Poppy Seed Dressing
Photo Credit: The Foreign Fork.

This salad is actually one of my very favorite dishes on this planet. It’s made with spinach and topped with crumbled bacon and cheddar cheese. On top goes a Poppy Seed Dressing that is delightfully sweet and just a tiny bit creamy. If you’re not licking your plate (literally) by the time your salad is gone, I’ll be very surprised!

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Chickpea Kale Greek Salad

Chickpea Kale Greek Salad
Photo Credit: served from scratch.

Tomatoes, Feta, olives, cucumbers, tomatoes pluskale and chickpeas?  It’s everything you want in a Greek salad but with kale!  This Chickpea Kale Greek Salad is a heartier, healthier Greek salad!

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Black Bean and Rice Salad with Cumin Lime Dressing

Black Bean and Rice Salad with Cumin Lime Dressing
Photo Credit: garlic and zest.

This is one of our favorite summer rice salads. I make it ALL THE TIME because it’s an easy make ahead side dish for picnics, barbecues, potlucks and tailgates and goes well with all our grilled favorites. I like to brown rice for this recipe, but it’s good with white rice too.

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Malfouf Salad

Malfouf Salad
Photo Credit: mrs jones kitchen.

This refreshing and crunchy Malfouf salad is a Lebanese cabbage salad with mint and parsley, mixed with a simple olive oil and lemon juice dressing. This light and refreshing slaw is a popular choice for barbecues, potlucks and picnics, as well as Middle Eastern feasts.

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Mediterranean Eggplant Salad

Mediterranean Eggplant Salad
Photo Credit: a cedar spoon.

Mediterranean Eggplant Salad mixes grilled eggplant with fresh tomatoes, mint, parsley, green onion, bell pepper and tossed with olive oil, lemon juice, za’atar and crushed red pepper. This is the perfect side salad for a summer BBQ or to pair with grilled chicken or fish.

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Simple Beetroot Salad with Feta

Simple Beetroot Salad with Feta
Photo Credit: Midwest Foodie.

This simple beetroot salad with feta and walnuts looks fancy but it’s SUPER quick and easy to make! You can roast the beets ahead of time and then assemble the salad in just minutes for a delicious main dish or tasty side salad that your family will love!

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The Best Southwest Salad Recipe Ever

The Best Southwest Salad Recipe Ever
Photo Credit: Midwest Foodie.

This Southwest salad is quick, easy, and delicious! It’s loaded with fresh veggies and a hearty drizzle of a delicious creamy homemade dressing that is a McDonald’s copycat!

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Simple Grilled Halloumi Cheese Salad

Simple Grilled Halloumi Cheese Salad
Photo Credit: Midwest Foodie.

With fewer than 10 ingredients this grilled halloumi salad combines warm, salty, melty halloumi cheese with fresh greens, chickpeas, tomatoes, and Kalamata olives drizzled with a creamy homemade balsamic dressing. It’s packed with fresh Mediterranean flavors and you can have it on the table in less than 10 minutes!

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White Bean Kale Salad

White Bean Kale Salad
Photo Credit: Midwest Foodie.

This super simple White Bean Kale Salad is loaded with herb-seasoned Great Northern beans, crumbled goat cheese, and crispy homemade croutons. Drizzle all that with a Sun-Dried Tomato Dressing and dinner is done!

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Easy Mediterranean White Bean Salad

Easy Mediterranean White Bean Salad
Photo Credit: food sharing vegan.

This 7-ingredient Tuscan white bean salad is bursting with Mediterranean flavors like tomatoes, white beans, and basil, takes just 10 minutes to prepare, and can be enjoyed as a Summery appetizer, side, or light main!

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Mandarin Almond Salad

Mandarin Almond Salad
Photo Credit: served from scratch.

This Mandarin Almond Salad is an easy and delicious salad recipe with mandarin oranges that’s gluten-free, vegan, and so incredibly fresh and bright!

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