12 Lightning-Fast Lunches That Are Surprisingly Healthy
Tired of the same old lunch routine but short on time? Discover our handpicked selection of 12 lightning-fast lunches that are not only quick to prepare but also packed with nutrients. Say goodbye to unhealthy fast food and hello to delicious, wholesome meals that fit perfectly into your busy schedule!
Greek Chickpea Salad with Feta & Herbs
Greek chickpea salad made with chickpeas, tomatoes, cucumber, olives, and feta, and then tossed with fresh herbs and a quick greek dressing for a light, flavorful, and healthy chickpea salad recipe. Perfect for BBQs, potlucks, and an easy lunch or dinner side dish.
Minestrone Soup Recipe
A quick and healthy Minestrone soup recipe {can be made vegan and gluten-free if desired} with zucchini and basil. This recipe is only 111 calories per cup. It can be reheated and frozen for meal prep!
Greek Chicken Meatballs with Homemade Tzatziki
The best juicy Greek chicken meatballs served over a light and fresh Greek salad dressed in tzatziki sauce. Cook them in the oven, stovetop, or air fryer for quick, healthy, gluten-free, and under 30-minute weeknight dinner or lunch.
Curry Chicken Salad
Chicken Salad just got a makeover! This Curry Chicken Salad recipe is a mouthwatering flavor bomb. Loaded with curry powder, creamy mayo, crunchy celery, and onion, this recipe will be on repeat for make-ahead lunches!
Chicken Bacon Greek Salad
This Chicken Bacon Greek Salad is not for the faint of the salad heart. With chicken, bacon, and classic Greek salad flavors, it is hearty enough for a full meal but also perfect for adding some more salad into your diet.
Chicken Club Sandwich
I am a chicken club sandwich lady, and this one is my very fave. Quick, fresh, and flavorful, it’s bound to be your new fixation meal.
BLT Sandwich
BLT Sandwiches are a classic Bacon, Lettuce and Tomato Sandwich held together by bread of some sort and, of course, the best BLT secret sauce.
Kale Chickpea Salad with Candied Pecans
Hearty, healthy, and packed full of flavor! Our Kale Chickpea Salad with Candied Pecans is a new favorite hearty green autumn salad with tart apple, salty feta cheese, sweet crunchy pecans, and an incredibly flavorful, light, and bright vinaigrette. It’s the perfect green salad for any fall or holiday table!
Zesty Tuna Lettuce Wraps
These zesty white bean and tuna lettuce wraps are a healthy, high protein lunch or dinner idea. For a twist on traditional lettuce wraps, we stuff vibrant magenta-hued radicchio lettuce cups with a creamy, punchy tuna white bean salad dressed with a lively Green Goddess dressing and slices of buttery avocado.
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Lentil Tabbouleh Salad
This bright and fresh lentil tabbouleh salad is full of authentic Mediterranean flavor. It’s a lovely side dish on a summer lunch table or even a main course with some flatbread to scoop it up with.
Chicken Burrito Bowls
Meal prep is made super easy and healthy with Chicken Burrito Bowls! Loaded with homemade salsa, cilantro-lime rice, and grilled chipotle chicken with a little lettuce on the side, this recipe is perfect for a grab-and-go lunch. So much better than Chipotle!
Chicken Thai Salad (Panera Copycat)
This fresh and crunchy Chicken Thai Salad is actually a favorite Panera Bread copycat recipe! Make your own version right at home easily and without spending the money.
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