12 High-Protein Meals That Will Keep You Full and Fueled All Day
Eating high-protein meals isn’t just for athletes—it’s the secret to staying full, energized, and satisfied all day long. These 12 delicious recipes are packed with protein to help fuel your body, curb cravings, and keep you going strong. From hearty breakfasts to satisfying dinners, each dish is as tasty as it is nutritious. Get ready to power up your meals without sacrificing flavor!
Healthy Frittata Recipe
Need a quick and easy breakfast that will fuel you for hours? This high protein, Healthy Frittata Recipe is your answer. It’s filled with hearty sausage and delicious vegetables for a well-rounded meal!
Zesty Tuna Lettuce Wraps
These zesty white bean and tuna lettuce wraps are a healthy, high protein lunch or dinner idea. For a twist on traditional lettuce wraps, we stuff vibrant magenta-hued radicchio lettuce cups with a creamy, punchy tuna white bean salad dressed with a lively Green Goddess dressing and slices of buttery avocado.
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Goat Cheese Scrambled Eggs
Silky, creamy Goat Cheese Scrambled Eggs are a quick and tasty morning meal with high protein for some staying power. Serve for brunch or even a quick weekday breakfast and feel like you’re getting a restaurant quality dish.
BIRTHDAY CAKE OVERNIGHT OATS
This Birthday Cake Overnight Oats recipe is quick and easy to make and it’s a high protein and fiber healthy breakfast that’s fun and delicious! They’re a nutritious way to kick of your morning and a festive and colorful way to start off your day right!
Garlic Parmesan Chicken Skewers
These Garlic Parmesan Chicken Skewers are an incredibly flavorful dish to serve as an appetizer, snack or main course. Bursting with flavor and easy to prepare, these delicious skewers cannot be missed!
Classic Bean Soup
This classic bean soup recipe tastes irresistibly satisfying! It’s quick and easy, made in just over 30 minutes with canned beans.
Easy Baked Tofu
This easy baked tofu comes out crispy and seasoned to perfection! There’s no draining or pressing required, making it quick and simple to whip up. Add it to bowl meals, stir fries, and more.
Seasoned Brown Lentils
Here’s an easy lunch or dinner idea! This basic recipe makes perfectly seasoned brown lentils to eat as a fast meal, or use in tacos, salads, and more.
Protein Pudding – High Protein Dessert!
This protein pudding is a healthy snack that is thick so it sticks with you for a while, only uses 4 simple ingredients, and can be ready in just a few minutes! You can use different flavors of protein powder for different high protein desserts that satisfies a sweet tooth!
Easy Pesto Marinated Chicken Thighs
This pesto chicken recipe uses store-bought pesto to turn boring boneless skinless chicken thighs into the perfect weeknight meal. These can be cooked in the air fryer or in a hot skillet. With only 2 main ingredients, you will be making this simple recipe on repeat.
Firecracker Shrimp Recipe
Looking to bring a kick to your basic shrimp recipe?! Try this full of flavor Firecracker Shrimp! This perfectly cooked spicy shrimp recipe is smothered in a spicy and sweet sauce that will send your taste buds racing!
Tofu Broccoli Stir Fry
This tofu broccoli stir fry comes to the dinnertime rescue! Broccoli florets and tofu cubes are tossed in a tangy, savory sauce for a vegetarian and vegan dinner everyone will love. Even better, it’s ready in just 30 minutes.
