12 Guilt-Free Low Carb Dinners That Are Full of Flavor, Not Calories!
Eating healthy doesn’t mean sacrificing flavor, and these 12 low-carb dinner recipes prove it! Packed with satisfying ingredients and bold flavors, these dishes make it easy to stick to your goals without feeling deprived. From hearty mains to creative veggie-packed creations, there’s something here for everyone. Get ready to enjoy guilt-free meals that are as delicious as they are nourishing!
Low Carb & Gluten-Free Eggplant Parmesan

Enjoy Gluten-Free Eggplant Parmesan with crispy, golden breading, fresh marinara, and lots of gooey mozzarella cheese. This effortless, baked dish is so divine, no one will know they are also enjoying a low carb and keto-friendly recipe!
Chicken Florentine Recipe – Chicken with Spinach and Mushrooms
This easy one skillet Chicken Florentine is the perfect 30 minute dinner! Perfectly cooked chicken breast smothered in a creamy sauce loaded with spinach and mushrooms. Everyone will love this keto and low carb friendly meal!
Keto Teriyaki Chicken
Another easy low carb dinner that can be made in under 30 minutes! This keto teriyaki chicken is full of flavor, will cure that keto Chinese food craving, and perfect served with cauliflower fried rice.
Cream of Mushroom Soup
Got 30 minutes? Then this gluten free Cream of Mushroom Soup could be on your dinner table tonight! Super easy to make, this classic recipe is made entirely without flour for a naturally gluten free, low carb meal that’s sure to keep you full.
Stuffed Eggplant Boats With Sausage
Ready to devour an easy eggplant dinner recipe with simple ingredients, yet rich, robust flavor? Baked eggplant boats are stuffed with a sweet Italian sausage tomato sauce and topped with a gooey cheese layer. This family-friendly gluten-free eggplant recipe uses no breadcrumbs so it can be enjoyed as a low carb dinner option as well!
Creole Chicken and Shrimp Sheet Pan Dinner
This Creole Chicken and Shrimp Sheet Pan dinner is a simple, hearty meal for any night of the week. Just one sheet pan holds a medley of chicken, shrimp, chorizo, potatoes, and seasonal vegetables that have been tossed with creole spices. Easy prep, easy cleanup and you’ve got one delicious dinner. Gluten-free, Whole30, and, by eliminating the potatoes, low carb, and keto-friendly as well.
Keto Mongolian Beef
I love transforming traditional takeout dishes into keto friendly versions. This Keto Mongolian beef uses a few swaps and it tastes just like Mongolian beef from PF Changs! Low carb takeout is so easy and can be ready in the time it would take to get delivery.
Crispy Baked Keto Chicken Thighs Recipe
This easy baked keto chicken thighs recipe uses a trick from Cooks Illustrated to get the bone in chicken thigh skin nice and crispy! You will be making this low carb recipe over and over.
Low Carb Spaghetti Squash Spaghetti Bake
If you’re obsessed with squash noodles as much as I am, then you’ll absolutely love this Low Carb Spaghetti Squash Spaghetti Bake. It’s packed with veggies, perfect spaghetti squash noodles, and has only 10g net carbs!
Steak Fajitas
These sizzling steak fajitas feature tender, marinated strips of succulent steak grilled to perfection. Nestled beside this savory goodness, are sautéed peppers and onions. Tuck these beef fajitas into warm corn tortillas or flour tortillas. Serve with your favorite garnishes.
Creamy Tuscan Salmon
This Creamy Tuscan Salmon recipe is made with tender pan-seared salmon fillets in a rich sauce made with sundried tomatoes, garlic, and cream. It’s a restaurant-quality dish that is ready in 30 minutes so it’s even easier than going out!
Chicken Fajita Stuffed Peppers
These Chicken Fajita Stuffed Peppers are perfect for an easy weeknight meal! They only call for 5 ingredients, are packed with flavor, and best of all, they’re low carb and healthy. Plus, they’re perfect for feeding a large crowd.