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12 Grain Bowl Recipes That Are as Beautiful as They Are Tasty!

Grain bowls are a delicious and nutritious option for any meal. These 12 recipes combine grains like quinoa, farro, and rice with fresh veggies, proteins, and tasty dressings. Perfect for meal prep or a quick dinner, these bowls are as satisfying as they are easy to make. Get ready to enjoy wholesome, flavorful meals in every bite!

Chai Quinoa Breakfast Bowls

Chai Quinoa Breakfast Bowls
Photo Credit: Neighbor Food.

These warm and cozy Chai Quinoa Breakfast Bowls are perfect for those single digit mornings.

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Gyudon (Japanese Beef Rice Bowl)

Gyudon (Japanese Beef Rice Bowl)
Photo Credit: Just One Cookbook.

With thinly sliced beef and tender onions simmered in a savory-sweet sauce, Gyudon or Japanese Beef Rice Bowl is synonymous with comfort. This simple and delicious dish, served over hot steamed rice, has been a staple in Japanese cuisine for over 150 years! It’s a perfect quick meal for a busy weeknight!

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Pearl Couscous with Preserved Lemon

Pearl Couscous with Preserved Lemon
Photo Credit: Grits and Pinecones.

Pearl Couscous with Preserved Lemon is a bright, lemony, pasta side-dish full of crunchy pistachios, bits of dried fruity apricots and cranberries, fresh parsley and the star of the show – preserved lemons.  And a bonus, Pearl Couscous with Preserved Lemon is easy and only takes 15 minutes to prepare!

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Healthy Grain Bowl

Healthy Grain Bowl
Photo Credit: Greedy Gourmet.

In spring we have access to the most beautiful seasonal vegetables. You should definitely make the most of the fresh produce. I know I do! You’ll see this with my delicious grain bowl recipe. Eating the right combination of veggies might just make you less tired. What I love about the healthy grain bowl, is that it’s fresh, easy to make and super light at the same time. It is a good choice for light dinners or takeaway lunches at work, even breakfast!

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Berry Breakfast Grain Bowl

Berry Breakfast Grain Bowl
Photo Credit: Running to the Kitchen.

Sick and tired of the same boring breakfast? Switch things up with a breakfast grain bowl. This breakfast bowl offers a hearty start to the day featuring millet, oats and quinoa filled with berries, nuts and warming spices.

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Vegan Grain Bowl Recipe with Blackberries and Fresh Mint

Vegan Grain Bowl Recipe with Blackberries and Fresh Mint
Photo Credit: An Edible Mosaic.

This Vegan Grain Bowl Recipe with Blackberries and Fresh Mint is the perfect balance of sweet and savory flavors, and it’s a nutritious summer meal.

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Chicken Pesto Grain Bowls

Chicken Pesto Grain Bowls
Photo Credit: Cc’s Table.

These easy Chicken Pesto Bowls are made with fresh basil pesto, bursting cherry tomatoes, pan-seared chicken breasts, and farro. This is a delicious one-bowl dinner that is perfect for the summer!

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greens ‘n’ grains breakfast bowl

greens 'n' grains breakfast bowl
Photo Credit: Hey Nutrition Lady.

A balanced bowl of goodness perfect for any time of day. Mostly greens with some healthy whole grains and softly scrambled eggs alongside.

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Spicy Tofu Grain Bowls with Roasted Sweet Potatoes

Spicy Tofu Grain Bowls with Roasted Sweet Potatoes
Photo Credit: Hey Nutrition Lady.

These Spicy Tofu Grain Bowls are a healthy vegetarian option that’s easy to fit in your meal prep plan. Made with wild rice, roasted sweet potatoes, and kale, plus a game-changing tofu technique that doesn’t require any pressing!

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Warm Winter Harvest Bowl with Crispy Chickpeas

Warm Winter Harvest Bowl with Crispy Chickpeas
Photo Credit: Naturallie Plant Based.

This nourishing Warm Winter Harvest Bowl with Crispy Chickpeas is filled with vibrant and tender sweet potatoes and beets, hearty grains, crispy oven-baked chickpeas, creamy avocado and feta crumbles, and crunchy roasted pumpkin seeds. It’s finished off with a creamy maple tahini dressing for a delightful dinner in the colder months!

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Chili Crisp Tofu Bowls

Chili Crisp Tofu Bowls
Photo Credit: Naturallie Plant Based.

Spice up your dinners with this Chili Crisp Tofu Bowl that is packed with bold flavor! The tofu is marinated in a savory, spicy chili crisp sauce and pan-fried to perfection. It is paired with complimentary Chinese-inspired veg like bok choy and snow peas.

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Thai Peanut Tofu Quinoa Bowl

Thai Peanut Tofu Quinoa Bowl
Photo Credit: Naturallie Plant Based.

This flavorful Thai Peanut Tofu Quinoa Bowl combines crispy tofu coated in a mouthwatering thai peanut sauce, nutty warm quinoa, and crisp vegetables for an easy meal that is high in protein. Not only is this bowl delicious, it’s filled with nutrient-packed healthy ingredients!

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