12 Eggplant Recipes That Make Healthy Eating Exciting
Who says healthy eating has to be boring? These 12 eggplant recipes prove that nutritious meals can also be full of flavor, color, and creativity. From hearty mains to lighter sides, each dish turns this versatile veggie into something truly crave-worthy. Get ready to make healthy eating exciting—and delicious—one eggplant recipe at a time.
Eggplant Pasta Casserole
This Vegetarian Eggplant Pasta Casserole is an easy delicious pasta recipe with added vegetables for variety in texture, nutrition and flavor
Baked Eggplant Parmesan
An oven-fry method creates this crispy Baked Eggplant Parmesan that rivals any fried version. This is an easy, updated take on the classic Italian dish.
Best-Ever Eggplant Meatballs
This eggplant meatballs recipe is absolutely delicious! Made with garlic and Parmesan, the meatballs have a surprisingly juicy texture. Serve with pasta and marinara for a satisfying dinner!
Baba Ganoush
Baba Ganoush is a dish made by pureeing eggplant with herbs and spices to create a unique dip or spread. Similar to hummus, baba ganoush is delicious on sandwiches, eggs, or with vegetables.
Italian Eggplant Sandwich
This Italian eggplant sandwich is bursting with flavor! Fresh mozzarella, basil pesto, juicy tomatoes, and tapenade pair perfectly with eggplant.
Easy Eggplant Pizza
Use eggplant for the crust to make eggplant pizza! These mini pizzas are tasty and easy to make, covered in garlicky sauce and gooey cheese.
Japanese Eggplant with Garlic & Ginger
This Japanese eggplant recipe makes the vegetable taste irresistible! Roast it with garlic and ginger for a simple side dish.
Eggplant Parmesan Caprese Skillet Pizza
A delicious deep dish caprese skillet pizza, layered with crispy baked eggplant Parmesan, fresh tomatoes, spinach, & basil, and creamy mozzarella cheese.
Excellent Eggplant Fries Recipe
You and your kids are sure to love these breaded eggplant fries, crispy and a good way to use up any extra eggplants!
Stuffed Eggplant
This authentic Stuffed Eggplant recipe is a my family’s popular Lebanese dish made with a spiced beef & rice stuffing and cooked in a garlicky tomato broth!
Maqluba
Maqluba is a traditional Arabic rice dish made by layering vegetables, meat, and broth with rice, which is then flipped over to reveal a savory rice cake.
Miso Glazed Eggplant
My baked and broiled Miso Glazed Eggplant strikes a delicious balance of silky texture and sweet, umami flavor. It’s creamy in the middle with crisp edges and a bubbly, caramelized sauce on top. This satisfying vegan/vegetarian recipe is ready in only 30 minutes.
