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12 Delicious Chickpea Recipes That Are Healthy and Satisfying

Chickpeas are a kitchen staple for a reason—they’re nutritious, versatile, and incredibly satisfying. In this collection of 12 delicious recipes, you’ll discover creative ways to use chickpeas in everything from hearty meals to light snacks. Packed with protein and fiber, these dishes are as healthy as they are flavorful. Whether you’re a longtime fan of chickpeas or trying them for the first time, these recipes will leave you inspired and full!

Chickpea Stew from Algeria

Chickpea Stew from Algeria
Photo Credit: The Foreign Fork.

The Chickpea Soup Recipe (also called Hummus bi’l-Kammun in Algeria) is so darn easy to make! The entire process of cooking the soup takes very little effort to throw together. Topping the soup with shredded mint leaves provides a fresh aftertaste that complements the harissa sauce beautifully.

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Greek Chickpea Salad with Feta & Herbs

Greek Chickpea Salad
Photo Credit: Eat the Gains.

Greek chickpea salad made with chickpeas, tomatoes, cucumber, olives, and feta, and then tossed with fresh herbs and a quick greek dressing for a light, flavorful, and healthy chickpea salad recipe. Perfect for BBQs, potlucks, and an easy lunch or dinner side dish.
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Fennel Soup with Chickpeas

Fennel Soup with Chickpeas
Photo Credit: Our Plant Based World.

If you’re on the hunt for a cozy, flavor-packed dish to warm you up, our Fennel Soup will hit the spot. This heartwarming bowl combines the unique sweetness of fennel with a comforting blend of spices, making it the perfect addition to your plant-based meal lineup.

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Kale Chickpea Salad with Candied Pecans

Kale Chickpea Salad with Candied Pecans
Photo Credit: Served from Scratch.

Hearty, healthy, and packed full of flavor! Our Kale Chickpea Salad with Candied Pecans is a new favorite hearty green autumn salad with tart apple, salty feta cheese, sweet crunchy pecans, and an incredibly flavorful, light, and bright vinaigrette. It’s the perfect green salad for any fall or holiday table!

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Chickpea Tacos

Chickpea Tacos
Photo Credit: Veggie Desserts.

Chickpea Tacos are simple, flavorful, and sure to please vegans and meat-eaters alike! The chickpeas are crispy and delicious, while the homemade chipotle sauce provides a spicy kick. Celebrate Taco Tuesday or any day of the week with this easy and tasty recipe!

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Easy Chickpea Curry

Easy Chickpea Curry
Photo Credit: Veggie Desserts.

This easy vegan Chickpea Curry is packed with flavor and perfect for a quick, healthy weeknight dinner. Ready in just 15 minutes.

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Chickpea Cookie Dough Hummus

Chickpea Cookie Dough Hummus
Photo Credit: Confetti and Bliss.

Chickpea cookie dough hummus is a healthy no-bake dessert. This edible chocolate chip cookie dough is perfect for parties. Serve dessert hummus with dippers like honey and chocolate graham crackers, or apple slices.

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Coronation Chickpea Sandwich

Coronation Chickpea Sandwich
Photo Credit: Veggie Desserts.

Make this tasty Coronation Chickpea Sandwich recipe with chickpeas, mayo, mango chutney, curry powder, and sweet dried fruit. It’s my vegan take on the famous chicken salad created for Queen Elizabeth’s coronation in 1953.

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Moroccan Spiced Chickpea Carrot Fritters

Moroccan Spiced Chickpea Carrot Fritters
Photo Credit: Veggie Desserts.

These Moroccan Chickpea Carrot Fritters come together in minutes and are bursting with great Moroccan flavor. Plus, they use simple pantry ingredients so are a handy staple to make any time. Serve as a side dish or as a vegetarian main with salad or vegetables.

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Crispy Chili-Lime Spiced Air Fryer Chickpeas

Crispy Chili-Lime Spiced Air Fryer Chickpeas
Photo Credit: Jennifer Banz.

These chili lime spiced air fryer chickpeas are super cripsy ( much crispier than chickpeas cooked in the oven), healthy and Weight watchers friendly too!

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Chickpea Spread

Chickpea Spread
Photo Credit: Combine Good Flavors.

Do you love the taste of hummus and are tired of buying it expensively in the store? Then here’s the solution: an easy homemade hummus recipe (chickpea spread) made quickly and easily with a blender at home!

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Koshari

Koshari
Photo Credit: The Foreign Fork.

Koshari is an Egyptian comfort food dish that is so flavorful and delicious it has been named the national dish of Egypt. Layered rice, lentils, pasta, chickpeas and sauces, all topped with crispy fried onions make this vegan Mediterranean dish irresistible!

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